RED WHOLE LENTILS

SUTRUMA GROUP OF COMPANIES LIMITED brings for you lentils in football quality sourced from TANZANIA. They are cultivated and processed under strict industrial standards. Lentils belong to the legume family and are found in many varieties and colours. About 3-4 lens shaped seeds which are storehouse of proteins and carbohydrates are encased within the pods. The football lentils are those lentils which have been processed in the mills and dehusked to remove the outer layer, but are not split. We offer sortexed football lenti

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Red Split Lentils make delicious dahl.
Red Split Lentils cook differently to most other lentils and become a soft pulp which is comforting and warming on a cold day. If you are wondering which recipes these lentils are best for, choose dahls and soups with rice and aromatic spices.

One serving of these tasty red lentils (90g) is high in Folate, Iron, Thiamin (B1), Pyridoxine (B6), Pantothenic Acid (B5) and Zinc. Due to their soft consistency red lentils create a great binding base for lentil bakes and nut loaf.If you are looking for a recipe to get started, try our vegetable and lentil soup.

Because they cook quickly red lentils are one of the more convenient whole food options for vegetarian and vegan diets. They combine well into tomato pasta sauces and stews for added protein in the place of meat.

If you like red lentils but want to try a new variety we also stock brown lentils, green lentils, beluga lentils, French style lentils and whole red lentils

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